Productive Fitness (with Zack Arnold and Matt Allard) GCS035

Productive Fitness (with Zack Arnold and Matt Allard)

IN THIS EPISODE:

Today we talk about staying fit in the production industry. Lets face it, many of us are behind a desk for most of the day but thankfully film editor Zack Arnold created FitnessInPost.com to help all of us live a healthier life, and he’s on the show today. Plus Matt Allard from NewsShooter.com joins us to talk about the news from Broadcast Asia and how the controversial Sony A7S is the new Low-Light King!

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Spotlight: Zack Arnold – Fitness in Post

Zack Arnold is a motion picture editor and documentary filmmaker with other 15 years experience editing some of the hottest TV shows of our time including Burn Notice and ABC’s Black Box. But he’s on our show today to talk about FitnessInPost.com his brand new website dedicated to making all of us in the production world healthier and more fit. Lets face it, many of us sit behind a desk all day and say things like “I don’t have time to exercise” Zack breaks down a fitness program into 5 realistic steps that easily fit into the production and post production lifestyle.

  • How to stay fit in the production industry
  • What are the 5 steps to success
  • Simple tips to help you track and manage your fitness goals
  • Can 30 seconds of exercise replace a cup of coffee?
  • Why bad parking spots are your friend
  • Zack’s suggested products to help you achieve your fitness goals
  • Why the Nutribullet is a MUST HAVE product
  • What is Shakeology and why should you be drinking it?
  • Why you should be using a standing desk

SOME LINKS MENTIONED IN THE EPISODE:

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