Optimize Yourself (with Zack Arnold)

Zack Arnold is a professional film editor and creator of Fitness In Post and is here today to share his new fitness and wellness program “Optimize Yourself”.

You Will Learn:

  • Zack’s struggle with depression
  • How to be more active when you sit at a desk all day
  • Why is sitting the new smoking
  • Why anxiety and depression are common for creative professionals
  • Zack’s free 5-day challenge
  • Small changes that can make you more productive
  • How to move and stay fit in 2017
  • and much much more!

LINKS:

SHOW SUPPORTERS:

Hedge for Mac – The fastest way to backup media.
HedgeForMac.com

Kessler – Innovative Tools for Filmmaking
www.kesslercrane.com

Rule Boston Camera – Buy. Rent. Create.
www.rule.com // Rule’s Event Page

PremiumBeat – Premium Royalty-Free Music and Sound
www.premiumbeat.com

News Shooter – Making the real world look as good as cinema
NewsShooter.com

Shutterstock – Premium Footage and Images
Shutterstock.com

The PremiumBeat.com Song of the Week

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