Optimize Yourself (with Zack Arnold)
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Zack Arnold is a professional film editor and creator of Fitness In Post and is here today to share his new fitness and wellness program “Optimize Yourself”.
You Will Learn:
- Zack’s struggle with depression
- How to be more active when you sit at a desk all day
- Why is sitting the new smoking
- Why anxiety and depression are common for creative professionals
- Zack’s free 5-day challenge
- Small changes that can make you more productive
- How to move and stay fit in 2017
- and much much more!
LINKS:
- Register now for the FREE 5X Challenge
- FitnessInPost.com
- Ben Consoli on Instagram
- Go Creative Show Twitter
- BC Media Productions Website
SHOW SUPPORTERS:
Hedge for Mac – The fastest way to backup media.
HedgeForMac.com
Kessler – Innovative Tools for Filmmaking
www.kesslercrane.com
Rule Boston Camera – Buy. Rent. Create.
www.rule.com // Rule’s Event Page
PremiumBeat – Premium Royalty-Free Music and Sound
www.premiumbeat.com
News Shooter – Making the real world look as good as cinema
NewsShooter.com
Shutterstock – Premium Footage and Images
Shutterstock.com
The PremiumBeat.com Song of the Week
- Listen to this weeks full track: True Persistence by Cymatix
